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12 Days Retreat in Mauritius

Detox/Cleansing (Panchakarma Therapy)

Panchakarma Therapy is a holistic method of completely purifying the body and soul. This ancient Ayurvedic treatment effectively cleanses the body of unwanted waste and toxins, promoting overall wellness.

Benefits of Panchakarma Therapy

Panchakarma Therapy stands out for its preventive, curative, and promotive actions against various diseases. It accelerates metabolism, aiding in weight reduction, and offers numerous health benefits, including:

  1. Opening Blocked Channels: Helps in the detoxification process by unblocking and cleansing the body’s channels.
  2. Mind and Body Relaxation: Promotes deep relaxation, reducing stress and anxiety.
  3. Tissue Rejuvenation: Revitalizes tissues, enhancing overall physical health.
  4. Immunity Boost: Strengthens the immune system, making the body more resilient to illnesses.
  5. Stress Relief: Alleviates stress, promoting mental clarity and emotional balance.

The Panchakarma Process

  1. Purva Karma (Preparation): Prepares the body by softening tissues and mobilizing toxins.
  2. Pradhana Karma (Main Procedure): Involves five main therapeutic procedures to cleanse the body.
  3. Paschat Karma (Post-Treatment Care): Focuses on rejuvenation and dietary adjustments to maintain the benefits of Panchakarma.

Experience the transformative effects of Panchakarma Therapy and achieve a harmonious balance of body, mind, and soul. Book your Panchakarma Therapy session today for a complete detoxification and rejuvenation experience.

12 Days Retreat Programme

Day 01 – Arrival Transfer to your place of stay
Day 02 – Leisure day to get ready for perfect treatment
Day 03 – Detox
Day 04 – Detox
Day 05 – Rejuvenate
Day 06 – Detox
Day 07 – Rejuvenate
Day 08 – Detox
Day 09 – Rejuvevate
Day 10 – Detox
Day 11 -Leisure Day or can book any activities on optional such as (scuba diving,
catamaran Cruise, visit waterfalls & other)
Day 12 – Transfer to Airport

12 Days Retreat - Daily Programme

Detox/Cleansing (Panchkarma)
Massage (Abhyanga)
Steam Bath

on alternate days

Rejuvenate/Energetic
Improve mental strength or a return to a more youthful, healthy condition.
Give you more life & energy followed by Steam Bath

Light healthy Breakfast as per Dr instructions

Relax time OR on own

Light lunch as per Dr instructions

(Homam) OR Leisure day at own
Homam is a Sanskrit word that refers to any ritual rooted in the vedic religion wherein offerings of are made into a consecrated fire to bring good luck for health issues.

Meditation Sessions

Light Dinner as per Dr instructions

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